Ep 106: My Practice For Shifting My Inner State & Plugging Back Into My Power
In the personal & spiritual development world we’re taught to think more about what we want and less about what we don’t want. While I 1,000,000% agree that this is a beautiful and very powerful approach to co-creating with a higher intelligence here’s
We can’t willpower our way trough emotions that are begging for your attention.
We can’t force ourselves into positive thinking just for the sake of getting what we want.
And we certainly can’t bypass the deeper parts of ourselves that are asking to feel held and seen just to be high vibe.
I want to share a practice with you that helps me accept and BE with what is, make room for my fears, insecurities, doubts, inner child—whatever it is that I’m wading through that day and IF it feels like the right time shift my current state. Above all, though, this practice reminds me that no matter what’s present, no matter what is asking for my attention I am still so incredibly powerful and capable.
This episode is going to drop you deeeeep into your heart and then send then you on your way with a practical, hands on, powerful AF practice that can use like…today! Let’s GO!
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Here's the YouTube video/book I referenced in the episode:
